Responsible Gaming
Gaming Should Be Entertainment, Not Income
At Best Bowel, we believe that online pokies and casino gaming should be enjoyed as entertainment only. Gambling should never be viewed as a way to earn money, solve financial problems, or replace employment. Set a budget you can afford to lose and stick to it. Remember: the house always has an edge, and outcomes are determined by chance.
Age Verification
You must be at least 18 years of age (or the legal gambling age in your jurisdiction) to participate in online pokies and casino gaming in Australia. We take age verification seriously and comply with all applicable Australian gambling laws. If you are under 18, please do not use our services or any gambling platform.
Warning Signs of Problem Gambling
If you experience any of the following, you may be developing a gambling problem. Please seek help:
- Chasing losses: Attempting to win back money you've lost by gambling more
- Hiding gambling: Concealing the extent of your gambling from family or friends
- Loss of control: Unable to stop gambling or stick to set limits
- Neglecting responsibilities: Missing work, school, or family obligations due to gambling
- Financial problems: Borrowing money or going into debt to gamble
- Preoccupation: Constantly thinking about gambling or planning your next session
- Escalating stakes: Needing to gamble with larger amounts to get the same excitement
- Mood changes: Using gambling to escape negative feelings or stress
- Failed attempts to quit: Repeatedly trying and failing to reduce or stop gambling
Self-Help Tools & Features
Many gambling platforms offer tools to help you maintain control. Consider using:
- Deposit Limits: Set a maximum amount you can deposit within a specific timeframe (daily, weekly, monthly)
- Loss Limits: Set a maximum amount you're willing to lose before taking a break
- Reality Checks: Receive periodic reminders about how long you've been playing and how much you've spent
- Self-Exclusion: Take a voluntary break from gambling for a period you choose (days to years)
- Cooling Off Period: Request a temporary suspension of your account
- Account Closure: Permanently close your account if you wish to stop gambling
Talk to your gaming provider about these options. They're designed to help you play responsibly.
Support Organizations & Resources for Australia
If you're struggling with gambling, professional help is available. These organisations provide free, confidential support:
Australia
- Gambling Help Online — Free counselling and support for problem gambling
www.gamblinghelponline.org.au
Phone: 1800 858 858 (free call, 24/7) - Lifeline Australia — Crisis support and counselling
www.lifeline.org.au
Phone: 13 11 14 (24/7)
International Resources
- GamCare (United Kingdom)
www.gamcare.org.uk - GamStop (United Kingdom — National Self-Exclusion Scheme)
www.gamstop.co.uk - National Council on Problem Gambling (United States)
www.ncpgambling.org
Helpline: 1-800-GAMBLER (1-800-426-2537) - Responsible Gambling Council (Canada)
www.responsiblegambling.org
If You Need Help, Reach Out Today
Problem gambling is a treatable issue, and seeking help is a sign of strength, not weakness. You don't have to face this alone. Contact one of the organisations above—they're staffed by trained professionals who understand what you're going through and can provide confidential support at no cost.
If you're in Australia, call Gambling Help Online on 1800 858 858 now. Help is available 24/7.
Your wellbeing matters. Reach out today.